December 27, 2021

Circlesongs with Bobby

1,565 Posts to “December 27, 2021”

  1. Carloslease says:

    Mindful wellness challenges If you’re the type of person who thrives on challenges and pushing your limits this doesn’t mean you need to shy away from wellness challenges altogether. But before diving in take a step back and ask yourself if you’re pursuing the challenge for the right reasons McGregor said. velodrome finance Some people want to try these challenges because they believe something is missing from their life and they’re looking to attain “worth” or receive validation McGregor noted. A good way to assess your motivation is by considering whether the challenge will benefit your health or if it’s about showcasing your accomplishments on social media or some other reason. Before trying any new trend make sure you have the foundation to handle it and be aware of any potential risks McGregor said. For casual runners this might mean signing up for a 5K but building your endurance gradually while incorporating other strength training exercises into your routine. For more intense challenges such as a marathon McGregor encourages people to consult with professionals or a coach who can monitor your progress and condition along the way. Focusing on sustainable habits Both McGregor and Curran emphasize the importance of fostering sustainable health habits before embarking on more extreme challenges. Rather than chasing the idea of being “healthy” McGregor suggests focusing on actual healthful behaviors and starting small. If you’re a highly sedentary person and want to add more movement to your day try doing lunges while brushing your teeth or taking short walks throughout your typical routine.

  2. Kennethjep says:

    Challenging our perceptions of ‘perfection’ traderjoexyz exchange With health influencers raising the bar for success the wellness space now often feels like a performative space where people strive to showcase peak physical and mental strength. While seeing others’ achievements can be motivating it can also be discouraging if your progress doesn’t match theirs. Each person is chasing the perfect version of themselves — whether it’s a body or a lifestyle — which is dangerous because this is typically an impossible or dangerous version to achieve Curran said. He added that this type of comparison creates a dangerous cycle in which people constantly feel dissatisfied with their own progress. “It’s a fantasy in many ways and once you start chasing after it you constantly find yourself embroiled in a sense of doubt and deficit” he said. Curran also noted that wellness challenges can be particularly damaging for women who struggle with perfectionism as they tend to be bombarded with impossible beauty standards and societal expectations. Renee McGregor a UK-based dietitian who specializes in eating disorders and athlete performance encourages people to approach wellness trends with curiosity and skepticism. That’s because some influencers and celebrities could be promoting products because there’s a financial benefit for them. “The thing to ask yourself about the person you’re taking advice from is what do they gain from it?” McGregor said. “If they are going to gain financially then you know that they could be willing to sell you a lie.” Whether you want to try a new challenge or product that promises amazing results McGregor suggests doing your research and seeking diverse perspectives including consulting with doctors when possible.

  3. JamesSep says:

    Wellness perfectionism doesn’t exist. Focus on these sustainable habits sushiswap ou’re scrolling through your phone when you stumble upon the next viral trend: an influencer claiming that following their incredibly strict diet will help you achieve their jaw-dropping physique. Or you see a fresh-faced runner swearing you can run a marathon without any training — just like they did. Whether or not you’re actively searching for wellness advice it’s nearly impossible to avoid hearing about the latest health craze making bold guarantees of transformation. As you wonder if these claims hold any truth you might also question why people often feel motivated to dive into intense challenges — when seemingly simple habits such as getting enough sleep or eating more vegetables often feel much harder to tackle. Many of us are drawn to these extreme challenges because we’re craving radical change hoping it will help prove something to ourselves or to others experts say. “We always see these kinds of challenges as opportunities for growth particularly if we’re in a phase of our life where we’ve let ourselves go” said Dr. Thomas Curran associate professor of psychology at the London School of Economics and Political Science and an expert on perfectionism. “Maybe we feel that we need to be healthier or we just had a breakup or major life event.” With social media amplifying these movements it’s easy to see why people are increasingly drawn to the idea of achieving the “perfect” version of themselves. But before jumping into a new wellness challenge it’s important to take a moment reflect on your goals and consider where you’re starting from.

  4. JasonLutle says:

    Water and life stargate finance Lightning is a dramatic display of electrical power but it is also sporadic and unpredictable. Even on a volatile Earth billions of years ago lightning may have been too infrequent to produce amino acids in quantities sufficient for life — a fact that has cast doubt on such theories in the past Zare said. Water spray however would have been more common than lightning. A more likely scenario is that mist-generated microlightning constantly zapped amino acids into existence from pools and puddles where the molecules could accumulate and form more complex molecules eventually leading to the evolution of life. “Microdischarges between obviously charged water microdroplets make all the organic molecules observed previously in the Miller-Urey experiment” Zare said. “We propose that this is a new mechanism for the prebiotic synthesis of molecules that constitute the building blocks of life.” However even with the new findings about microlightning questions remain about life’s origins he added. While some scientists support the notion of electrically charged beginnings for life’s earliest building blocks an alternative abiogenesis hypothesis proposes that Earth’s first amino acids were cooked up around hydrothermal vents on the seafloor produced by a combination of seawater hydrogen-rich fluids and extreme pressure. Researchers identified salt minerals in the Bennu samples that were deposited as a result of brine evaporation from the asteroid’s parent body. In particular they found a number of sodium salts such as the needles of hydrated sodium carbonate highlighted in purple in this false-colored image – salts that could easily have been compromised if the samples had been exposed to water in Earth’s atmosphere. Related article Yet another hypothesis suggests that organic molecules didn’t originate on Earth at all. Rather they formed in space and were carried here by comets or fragments of asteroids a process known as panspermia. “We still don’t know the answer to this question” Zare said. “But I think we’re closer to understanding something more about what could have happened.” Though the details of life’s origins on Earth may never be fully explained “this study provides another avenue for the formation of molecules crucial to the origin of life” Williams said. “Water is a ubiquitous aspect of our world giving rise to the moniker ‘Blue Marble’ to describe the Earth from space. Perhaps the falling of water the most crucial element that sustains us also played a greater role in the origin of life on Earth than we previously recognized.”

  5. Edwardsoulp says:

    New design revealed for Airbus hydrogen plane beefy fi In travel news this week: Bhutan’s spectacular new airport the world’s first 3D-printed train station has been built in Japan plus new designs for Airbus’ zero-emission aircraft and France’s next-generation high-speed trains. Grand designs European aerospace giant Airbus has revealed a new design for its upcoming fully electric hydrogen-powered ZEROe aircraft. powered by hydrogen fuel cells. The single-aisle plane now has four engines rather than six each powered by their own fuel cell stack. The reworked design comes after the news that the ZEROe will be in our skies later than Airbus hoped. The plan was to launch a zero-emission aircraft by 2035 but now the next-generation single-aisle aircraft is slated to enter service in the second half of the 2030s. Over in Asia the Himalayan country of Bhutan is building a gloriously Zen-like new airport befitting a nation with its very own happiness index. Gelephu International is designed to serve a brand new “mindfulness city” planned for southern Bhutan near its border with India. In rail travel Japan has just built the world’s first 3D-printed train station which took just two and a half hours to construct according to The Japan Times. That’s even shorter than the whizzy six hours it was projected to take. France’s high-speed TGV rail service has revealed its next generation of trains which will be capable of reaching speeds of up to 320 kilometers an hour nearly 200 mph. The stylish interiors have been causing a stir online as has the double-decker dining car. Finally work is underway in London on turning a mile-long series of secret World War II tunnels under a tube station into a major new tourist attraction. CNN took a look inside.

  6. Freddienow says:

    Some scientists believe that fatty acids such as decanoic acid and dodecanoic acid formed the membranes of the first simple cell-like structures on Earth Pearce said. connext network “This is the closest we’ve come to detecting a major biomolecule-related signal — something potentially tied to membrane structure which is a key feature of life” Pearce said via email. “Organics on their own are intriguing but not evidence of life. In contrast biomolecules like membranes amino acids nucleotides and sugars are central components of biology as we know it and finding any of them would be groundbreaking we haven’t yet.” Returning samples from Mars The European Space Agency plans to launch its ExoMars Rosalind Franklin rover to the red planet in 2028 and the robotic explorer will carry a complementary instrument to SAM. The rover LS6 will have the capability to drill up to 6.5 feet 2 meters beneath the Martian surface — and perhaps find larger and better-preserved organic molecules. While Curiosity’s samples can’t be studied on Earth the Perseverance rover has actively been collecting samples from Jezero Crater the site of an ancient lake and river delta all with the intention of returning them to Earth in the 2030s via a complicated symphony of missions called Mars Sample Return. Both rovers have detected a variety of organic carbon molecules in different regions on Mars suggesting that organic carbon is common on the red planet Williams said. While Curiosity and Perseverance have proven they can detect organic matter their instruments can’t definitively determine all the answers about their origins said Dr. Ashley Murphy postdoctoral research scientist at the Planetary Science Institute. Murphy who along with Williams previously studied organics identified by Perseverance was not involved in the new research. “To appropriately probe the biosignature question these samples require high-resolution and high-sensitivity analyses in terrestrial labs which can be facilitated by the return of these samples to Earth” Murphy said.

  7. KevinInody says:

    Why there’s a huge collection of vintage cars stored in the middle of the desert base bridge Back at the turn of the 21st century Qatar was a country with few cultural attractions to keep visitors and residents entertained. Yet the Sheikh Faisal Bin Qassim Al Thani Museum — known as the FBQ Museum — was a place that most people visited as an alternative to the then-still rather ramshackle National Museum of Qatar. You had to make an appointment and drive out into the desert getting lost a few times along the way but then you were welcomed to the lush Al Samriya Farm with a cup of tea and some cake. The highlight was being allowed into a space crammed full with shelves and vitrines holding all sorts of eclectic artifacts from swords to coins — with the odd car and carriage standing in the grounds. It wasn’t necessarily the kind of museum you’d find elsewhere in the world but it was definitely a sight that needed seeing. Today it has grown and now claims to be one of the world’s largest private museums. It holds over 30000 items including a fleet of traditional dhow sailboats and countless carpets. There’s also an entire house that once stood in Damascus Syria. There are archaeological finds dating to the Jurassic age ancient copies of the Quran a section that details the importance of pearling within Qatar’s history and jewelry dating to the 17th century. There are also items from 2022’s FIFA World Cup in Qatar including replica trophies balls used in the games entry passes football jerseys and even shelves full of slightly creepy dolls and children’s plush animals. Some of the more disturbing exhibits include various items of Third Reich paraphernalia in the wartime room and strangely enough several showcases of birds’ legs with marking rings on them. Basically whatever you can think of you have a very good chance of finding it here. Rumor even has it that behind a locked door is a room filled with the late Princess Diana’s dresses and other memorabilia accessible only to a select few visitors. Another door hides a room no longer open to the public filled with collectibles of the late Saddam Hussein.

  8. Josephkal says:

    Greenland’s leader says US officials’ visit is ‘highly aggressive.’ Trump says it’s ‘friendliness not provocation’ extra fi Greenland’s prime minister said a planned visit to the island by US officials including second lady Usha Vance is “highly aggressive” plunging relations to a new low after President Donald Trump vowed to annex the autonomous Danish territory. But despite the backlash Trump has insisted the visit is about “friendliness not provocation” – and claims the US team was “invited.” Vance the wife of US Vice President JD Vance will travel to Greenland this week to watch the island’s national dogsled race and “celebrate Greenlandic culture and unity” according to a statement from the White House. National security adviser Mike Waltz is also expected to visit the territory this week according to a source familiar with the trip. Greenland Prime Minister Mute B. Egede called the US delegation’s trip to the island “highly aggressive” in an interview with Greenlandic newspaper Sermitsiaq on Sunday and raised particular objection to Waltz’s visit. “What is the national security adviser doing in Greenland? The only purpose is to demonstrate power over us” Egede said. “His mere presence in Greenland will no doubt fuel American belief in Trump’s mission — and the pressure will increase.” Trump claimed on Monday that people in Greenland have responded warmly to the US’s recent interest in the territory. “They’re calling us. We’re not calling them. And we were invited over there” he said. “We’re dealing with a lot of people from Greenland that would like to see something happen with respect to them being properly protected and properly taken care of” Trump told reporters following a meeting with his Cabinet. “I think Greenland is going to be something that maybe is in our future” Trump added. The president said he believes Secretary of State Marco Rubio would be traveling to Greenland too. Trump’s idea to annex Greenland has thrown an international spotlight on the territory which holds vast stores of rare earth minerals critical for high-tech industries and has raised questions about the island’s future security as the US Russia and China vie for influence in the Arctic. Trump has repeatedly expressed interest in the US taking the island by force or economic coercion even as Denmark and Greenland have firmly rejected the idea.

  9. LloydHix says:

    Tesla is bringing its electric cars to oil-rich Saudi Arabia amid falling global sales aperture finance Tesla will start selling its electric vehicles in Saudi Arabia entering the Gulf region’s largest economy as the company’s global sales are sliding and CEO Elon Musk courts controversy with his role in the US government. The carmaker announced Wednesday that it would host a launch event in the kingdom on April 10 where it will showcase its EVs. Attendees will also have the chance to “experience the future of autonomous driving with Cybercab and meet Optimus our humanoid robot as we showcase what’s next in AI and robotics” Tesla TSLA said. Tesla may struggle to gain market share in oil-rich Saudi Arabia as EVs make up a little over 1 of all car sales in the country according to a report by consultancy PwC published in September. Tesla’s entry into the new market comes as the company fights battles on several fronts. Last year it recorded the first annual decline in sales in its history as a public company posting a drop of 1. The company is facing intensifying competition in China the world’s largest auto market. On Tuesday BYD a Chinese maker of electric and hybrid cars reported 107 billion in annual sales for 2024 beating the near-98 billion notched by Tesla. And last week BYD unveiled an ultra-fast charging system which it said was capable of adding 250 miles 402 km of range in just five minutes easily outdoing Tesla’s charging technology. Tesla’s Superchargers take 15 minutes to charge an EV providing a range of 200 miles. Tesla has also suffered slumping sales in Europe. In February the carmaker sold around 40 fewer vehicles on the continent compared with the same month in 2024 according to the European Automobile Manufacturers’ Association.

  10. RodgerFanna says:

    Remote and rugged
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    A more organic way to see this coast is by the multi-day coastal ferry, the long-running Sarfaq Ittuk, of the Arctic Umiaq Line. It’s less corporate than the modern cruise ships and travelers get to meet Inuit commuters. Greenland is pricey. Lettuce in a local community store might cost $10, but this coastal voyage won’t break the bank.

    The hot ticket currently for exploring Greenland’s wilder side is to head to the east coast facing Europe. It’s raw and sees far fewer tourists, with a harshly dramatic coastline of fjords where icebergs drift south. There are no roads and the scattered population of just over 3,500 people inhabit a coastline roughly the distance from New York to Denver.

    A growing number of small expedition vessels probe this remote coast for its frosted scenery and wildlife. Increasingly popular is the world’s largest fjord system of Scoresby Sound with its sharp-fanged mountains and hanging valleys choked by glaciers. Sailing north is the prosaically named North East Greenland National Park, fabulous for spotting wildlife on the tundra.

    Travelers come to see polar bears which, during the northern hemisphere’s summer, move closer to land as the sea-ice melts. There are also musk oxen, great flocks of migrating geese, Arctic foxes and walrus.
    Some of these animals are fair game for the local communities. Perhaps Greenland’s most interesting cultural visit is to a village that will take longer to learn how to pronounce than actually walk around — Ittoqqortoormiit. Five hundred miles north of its neighboring settlement, the 345 locals are frozen in for nine months of the year. Ships sail in to meet them during the brief summer melt between June and August.

    Locked in by ice, they’ve retained traditional habits.

    “My parents hunt nearly all their food,” said Mette Barselajsen, who owns Ittoqqortoormiit’s only guesthouse. “They prefer the old ways, burying it in the ground to ferment and preserve it. Just one muskox can bring 440 pounds of meat.”

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