A tiny rainforest country is growing into a petrostate. A US oil company could reap the biggest rewards swell Guyana’s destiny changed in 2015. US fossil fuel giant Exxon discovered nearly 11 billion barrels of oil in the deep water off the coast of this tiny rainforested country. It was one of the most spectacular oil discoveries of recent decades. By 2019 Exxon and its partners US oil company Hess and China-headquartered CNOOC had started producing the fossil fuel.? They now pump around 650000 barrels of oil a day with plans to more than double this to 1.3 million by 2027. Guyana now has the world’s highest expected oil production growth through 2035. This country — sandwiched between Brazil Venezuela and Suriname — has been hailed as a climate champion for the lush well-preserved forests that carpet nearly 90 of its land. It is on the path to becoming a petrostate at the same time as the impacts of the fossil fuel-driven climate crisis escalate. While the government says environmental protection and an oil industry can go hand-in-hand and low-income countries must be allowed to exploit their own resources critics say it’s a dangerous path in a warming world and the benefits may ultimately skew toward Exxon — not Guyana.
Mindful wellness challenges If you’re the type of person who thrives on challenges and pushing your limits this doesn’t mean you need to shy away from wellness challenges altogether. But before diving in take a step back and ask yourself if you’re pursuing the challenge for the right reasons McGregor said. velodrome finance Some people want to try these challenges because they believe something is missing from their life and they’re looking to attain “worth” or receive validation McGregor noted. A good way to assess your motivation is by considering whether the challenge will benefit your health or if it’s about showcasing your accomplishments on social media or some other reason. Before trying any new trend make sure you have the foundation to handle it and be aware of any potential risks McGregor said. For casual runners this might mean signing up for a 5K but building your endurance gradually while incorporating other strength training exercises into your routine. For more intense challenges such as a marathon McGregor encourages people to consult with professionals or a coach who can monitor your progress and condition along the way. Focusing on sustainable habits Both McGregor and Curran emphasize the importance of fostering sustainable health habits before embarking on more extreme challenges. Rather than chasing the idea of being “healthy” McGregor suggests focusing on actual healthful behaviors and starting small. If you’re a highly sedentary person and want to add more movement to your day try doing lunges while brushing your teeth or taking short walks throughout your typical routine.
Scientists redid an experiment that showed how life on Earth could have started. They found a new possibility safepal In the 1931 movie “Frankenstein” Dr. Henry Frankenstein howling his triumph was an electrifying moment in more ways than one. As massive bolts of lightning and energy crackled Frankenstein’s monster stirred on a laboratory table its corpse brought to life by the power of electricity. Electrical energy may also have sparked the beginnings of life on Earth billions of years ago though with a bit less scenery-chewing than that classic film scene. Earth is around 4.5 billion years old and the oldest direct fossil evidence of ancient life — stromatolites or microscopic organisms preserved in layers known as microbial mats — is about 3.5 billion years old. However some scientists suspect life originated even earlier emerging from accumulated organic molecules in primitive bodies of water a mixture sometimes referred to as primordial soup. But where did that organic material come from in the first place? Researchers decades ago proposed that lightning caused chemical reactions in ancient Earth’s oceans and spontaneously produced the organic molecules. Now new research published March 14 in the journal Science Advances suggests that fizzes of barely visible “microlightning” generated between charged droplets of water mist could have been potent enough to cook up amino acids from inorganic material. Amino acids — organic molecules that combine to form proteins — are life’s most basic building blocks and would have been the first step toward the evolution of life.
New design revealed for Airbus hydrogen plane beefy finance In travel news this week: Bhutan’s spectacular new airport the world’s first 3D-printed train station has been built in Japan plus new designs for Airbus’ zero-emission aircraft and France’s next-generation high-speed trains. Grand designs European aerospace giant Airbus has revealed a new design for its upcoming fully electric hydrogen-powered ZEROe aircraft. powered by hydrogen fuel cells. The single-aisle plane now has four engines rather than six each powered by their own fuel cell stack. The reworked design comes after the news that the ZEROe will be in our skies later than Airbus hoped. The plan was to launch a zero-emission aircraft by 2035 but now the next-generation single-aisle aircraft is slated to enter service in the second half of the 2030s. Over in Asia the Himalayan country of Bhutan is building a gloriously Zen-like new airport befitting a nation with its very own happiness index. Gelephu International is designed to serve a brand new “mindfulness city” planned for southern Bhutan near its border with India. In rail travel Japan has just built the world’s first 3D-printed train station which took just two and a half hours to construct according to The Japan Times. That’s even shorter than the whizzy six hours it was projected to take. France’s high-speed TGV rail service has revealed its next generation of trains which will be capable of reaching speeds of up to 320 kilometers an hour nearly 200 mph. The stylish interiors have been causing a stir online as has the double-decker dining car. Finally work is underway in London on turning a mile-long series of secret World War II tunnels under a tube station into a major new tourist attraction. CNN took a look inside.
Some scientists believe that fatty acids such as decanoic acid and dodecanoic acid formed the membranes of the first simple cell-like structures on Earth Pearce said. connext bridge “This is the closest we’ve come to detecting a major biomolecule-related signal — something potentially tied to membrane structure which is a key feature of life” Pearce said via email. “Organics on their own are intriguing but not evidence of life. In contrast biomolecules like membranes amino acids nucleotides and sugars are central components of biology as we know it and finding any of them would be groundbreaking we haven’t yet.” Returning samples from Mars The European Space Agency plans to launch its ExoMars Rosalind Franklin rover to the red planet in 2028 and the robotic explorer will carry a complementary instrument to SAM. The rover LS6 will have the capability to drill up to 6.5 feet 2 meters beneath the Martian surface — and perhaps find larger and better-preserved organic molecules. While Curiosity’s samples can’t be studied on Earth the Perseverance rover has actively been collecting samples from Jezero Crater the site of an ancient lake and river delta all with the intention of returning them to Earth in the 2030s via a complicated symphony of missions called Mars Sample Return. Both rovers have detected a variety of organic carbon molecules in different regions on Mars suggesting that organic carbon is common on the red planet Williams said. While Curiosity and Perseverance have proven they can detect organic matter their instruments can’t definitively determine all the answers about their origins said Dr. Ashley Murphy postdoctoral research scientist at the Planetary Science Institute. Murphy who along with Williams previously studied organics identified by Perseverance was not involved in the new research. “To appropriately probe the biosignature question these samples require high-resolution and high-sensitivity analyses in terrestrial labs which can be facilitated by the return of these samples to Earth” Murphy said.
Greenland’s leader says US officials’ visit is ‘highly aggressive.’ Trump says it’s ‘friendliness not provocation’ extra finance Greenland’s prime minister said a planned visit to the island by US officials including second lady Usha Vance is “highly aggressive” plunging relations to a new low after President Donald Trump vowed to annex the autonomous Danish territory. But despite the backlash Trump has insisted the visit is about “friendliness not provocation” – and claims the US team was “invited.” Vance the wife of US Vice President JD Vance will travel to Greenland this week to watch the island’s national dogsled race and “celebrate Greenlandic culture and unity” according to a statement from the White House. National security adviser Mike Waltz is also expected to visit the territory this week according to a source familiar with the trip. Greenland Prime Minister Mute B. Egede called the US delegation’s trip to the island “highly aggressive” in an interview with Greenlandic newspaper Sermitsiaq on Sunday and raised particular objection to Waltz’s visit. “What is the national security adviser doing in Greenland? The only purpose is to demonstrate power over us” Egede said. “His mere presence in Greenland will no doubt fuel American belief in Trump’s mission — and the pressure will increase.” Trump claimed on Monday that people in Greenland have responded warmly to the US’s recent interest in the territory. “They’re calling us. We’re not calling them. And we were invited over there” he said. “We’re dealing with a lot of people from Greenland that would like to see something happen with respect to them being properly protected and properly taken care of” Trump told reporters following a meeting with his Cabinet. “I think Greenland is going to be something that maybe is in our future” Trump added. The president said he believes Secretary of State Marco Rubio would be traveling to Greenland too. Trump’s idea to annex Greenland has thrown an international spotlight on the territory which holds vast stores of rare earth minerals critical for high-tech industries and has raised questions about the island’s future security as the US Russia and China vie for influence in the Arctic. Trump has repeatedly expressed interest in the US taking the island by force or economic coercion even as Denmark and Greenland have firmly rejected the idea.
Challenging our perceptions of ‘perfection’ traderjoexyz exchange With health influencers raising the bar for success the wellness space now often feels like a performative space where people strive to showcase peak physical and mental strength. While seeing others’ achievements can be motivating it can also be discouraging if your progress doesn’t match theirs. Each person is chasing the perfect version of themselves — whether it’s a body or a lifestyle — which is dangerous because this is typically an impossible or dangerous version to achieve Curran said. He added that this type of comparison creates a dangerous cycle in which people constantly feel dissatisfied with their own progress. “It’s a fantasy in many ways and once you start chasing after it you constantly find yourself embroiled in a sense of doubt and deficit” he said. Curran also noted that wellness challenges can be particularly damaging for women who struggle with perfectionism as they tend to be bombarded with impossible beauty standards and societal expectations. Renee McGregor a UK-based dietitian who specializes in eating disorders and athlete performance encourages people to approach wellness trends with curiosity and skepticism. That’s because some influencers and celebrities could be promoting products because there’s a financial benefit for them. “The thing to ask yourself about the person you’re taking advice from is what do they gain from it?” McGregor said. “If they are going to gain financially then you know that they could be willing to sell you a lie.” Whether you want to try a new challenge or product that promises amazing results McGregor suggests doing your research and seeking diverse perspectives including consulting with doctors when possible.
New design revealed for Airbus hydrogen plane renzo protocol In travel news this week: Bhutan’s spectacular new airport the world’s first 3D-printed train station has been built in Japan plus new designs for Airbus’ zero-emission aircraft and France’s next-generation high-speed trains. Grand designs European aerospace giant Airbus has revealed a new design for its upcoming fully electric hydrogen-powered ZEROe aircraft. powered by hydrogen fuel cells. The single-aisle plane now has four engines rather than six each powered by their own fuel cell stack. The reworked design comes after the news that the ZEROe will be in our skies later than Airbus hoped. The plan was to launch a zero-emission aircraft by 2035 but now the next-generation single-aisle aircraft is slated to enter service in the second half of the 2030s. Over in Asia the Himalayan country of Bhutan is building a gloriously Zen-like new airport befitting a nation with its very own happiness index. Gelephu International is designed to serve a brand new “mindfulness city” planned for southern Bhutan near its border with India. In rail travel Japan has just built the world’s first 3D-printed train station which took just two and a half hours to construct according to The Japan Times. That’s even shorter than the whizzy six hours it was projected to take. France’s high-speed TGV rail service has revealed its next generation of trains which will be capable of reaching speeds of up to 320 kilometers an hour nearly 200 mph. The stylish interiors have been causing a stir online as has the double-decker dining car. Finally work is underway in London on turning a mile-long series of secret World War II tunnels under a tube station into a major new tourist attraction. CNN took a look inside.
Wellness perfectionism doesn’t exist. Focus on these sustainable habits sushiswap exchange ou’re scrolling through your phone when you stumble upon the next viral trend: an influencer claiming that following their incredibly strict diet will help you achieve their jaw-dropping physique. Or you see a fresh-faced runner swearing you can run a marathon without any training — just like they did. Whether or not you’re actively searching for wellness advice it’s nearly impossible to avoid hearing about the latest health craze making bold guarantees of transformation. As you wonder if these claims hold any truth you might also question why people often feel motivated to dive into intense challenges — when seemingly simple habits such as getting enough sleep or eating more vegetables often feel much harder to tackle. Many of us are drawn to these extreme challenges because we’re craving radical change hoping it will help prove something to ourselves or to others experts say. “We always see these kinds of challenges as opportunities for growth particularly if we’re in a phase of our life where we’ve let ourselves go” said Dr. Thomas Curran associate professor of psychology at the London School of Economics and Political Science and an expert on perfectionism. “Maybe we feel that we need to be healthier or we just had a breakup or major life event.” With social media amplifying these movements it’s easy to see why people are increasingly drawn to the idea of achieving the “perfect” version of themselves. But before jumping into a new wellness challenge it’s important to take a moment reflect on your goals and consider where you’re starting from.
Siham Haleem a private tour guide for 15 years says that Doha now has many world-class modern museums — the National Museum of Qatar being a firm personal favorite. And yet he says that visiting Sheikh Faisal’s museum should still be on everybody’s to-do list. simpleswap “For those eager to learn about Qatar’s — and the region’s — heritage and beyond the museum is an ideal destination” he says. “Personally I’m captivated by the car collection the fossils and especially the Syrian house painstakingly transported and reassembled piece by piece.” Stephanie Y. Martinez a Mexican-American student mobility manager at Texas A&M University in Qatar likes the museum so much she includes it on all of her itineraries for students visiting from the main campus in Texas. “The guided tours are very detailed and the collections found at the museum have great variety and so many stories to unfold” she says. “Truly the museum has something to pique everyone’s interest. My favorites are the cars and the furniture exhibits showcasing wood and mother-of-pearl details. Definitely one of my favorite museums in Qatar every time I visit I learn something new.” Raynor Abreu from India also had praise for the unusual and immense collection. “Each item has its own story making the visit even more interesting” he says. “It’s also impressive to know that Sheikh Faisal started collecting these unique pieces when he was very young. Knowing this makes the museum even more special as it reflects his lifelong passion for history and culture.” It takes time and dedication to truly examine the many collections within the museum — especially since most of them are simply on display without explanation. Eclectic it may be but it’s hard to fault the determination of Sheikh Faisal who has brought together items that tell the story of Qatar and the Middle East. Sarah Bayley from the UK says she visited the museum recently with her family including 16 and 19-year-old teenagers and was won over by its sheer eccentricity. “Amazing. Loved it. It is a crazy place.”
A tiny rainforest country is growing into a petrostate. A US oil company could reap the biggest rewards swell Guyana’s destiny changed in 2015. US fossil fuel giant Exxon discovered nearly 11 billion barrels of oil in the deep water off the coast of this tiny rainforested country. It was one of the most spectacular oil discoveries of recent decades. By 2019 Exxon and its partners US oil company Hess and China-headquartered CNOOC had started producing the fossil fuel.? They now pump around 650000 barrels of oil a day with plans to more than double this to 1.3 million by 2027. Guyana now has the world’s highest expected oil production growth through 2035. This country — sandwiched between Brazil Venezuela and Suriname — has been hailed as a climate champion for the lush well-preserved forests that carpet nearly 90 of its land. It is on the path to becoming a petrostate at the same time as the impacts of the fossil fuel-driven climate crisis escalate. While the government says environmental protection and an oil industry can go hand-in-hand and low-income countries must be allowed to exploit their own resources critics say it’s a dangerous path in a warming world and the benefits may ultimately skew toward Exxon — not Guyana.
Mindful wellness challenges If you’re the type of person who thrives on challenges and pushing your limits this doesn’t mean you need to shy away from wellness challenges altogether. But before diving in take a step back and ask yourself if you’re pursuing the challenge for the right reasons McGregor said. velodrome finance Some people want to try these challenges because they believe something is missing from their life and they’re looking to attain “worth” or receive validation McGregor noted. A good way to assess your motivation is by considering whether the challenge will benefit your health or if it’s about showcasing your accomplishments on social media or some other reason. Before trying any new trend make sure you have the foundation to handle it and be aware of any potential risks McGregor said. For casual runners this might mean signing up for a 5K but building your endurance gradually while incorporating other strength training exercises into your routine. For more intense challenges such as a marathon McGregor encourages people to consult with professionals or a coach who can monitor your progress and condition along the way. Focusing on sustainable habits Both McGregor and Curran emphasize the importance of fostering sustainable health habits before embarking on more extreme challenges. Rather than chasing the idea of being “healthy” McGregor suggests focusing on actual healthful behaviors and starting small. If you’re a highly sedentary person and want to add more movement to your day try doing lunges while brushing your teeth or taking short walks throughout your typical routine.
Scientists redid an experiment that showed how life on Earth could have started. They found a new possibility safepal In the 1931 movie “Frankenstein” Dr. Henry Frankenstein howling his triumph was an electrifying moment in more ways than one. As massive bolts of lightning and energy crackled Frankenstein’s monster stirred on a laboratory table its corpse brought to life by the power of electricity. Electrical energy may also have sparked the beginnings of life on Earth billions of years ago though with a bit less scenery-chewing than that classic film scene. Earth is around 4.5 billion years old and the oldest direct fossil evidence of ancient life — stromatolites or microscopic organisms preserved in layers known as microbial mats — is about 3.5 billion years old. However some scientists suspect life originated even earlier emerging from accumulated organic molecules in primitive bodies of water a mixture sometimes referred to as primordial soup. But where did that organic material come from in the first place? Researchers decades ago proposed that lightning caused chemical reactions in ancient Earth’s oceans and spontaneously produced the organic molecules. Now new research published March 14 in the journal Science Advances suggests that fizzes of barely visible “microlightning” generated between charged droplets of water mist could have been potent enough to cook up amino acids from inorganic material. Amino acids — organic molecules that combine to form proteins — are life’s most basic building blocks and would have been the first step toward the evolution of life.
New design revealed for Airbus hydrogen plane beefy finance In travel news this week: Bhutan’s spectacular new airport the world’s first 3D-printed train station has been built in Japan plus new designs for Airbus’ zero-emission aircraft and France’s next-generation high-speed trains. Grand designs European aerospace giant Airbus has revealed a new design for its upcoming fully electric hydrogen-powered ZEROe aircraft. powered by hydrogen fuel cells. The single-aisle plane now has four engines rather than six each powered by their own fuel cell stack. The reworked design comes after the news that the ZEROe will be in our skies later than Airbus hoped. The plan was to launch a zero-emission aircraft by 2035 but now the next-generation single-aisle aircraft is slated to enter service in the second half of the 2030s. Over in Asia the Himalayan country of Bhutan is building a gloriously Zen-like new airport befitting a nation with its very own happiness index. Gelephu International is designed to serve a brand new “mindfulness city” planned for southern Bhutan near its border with India. In rail travel Japan has just built the world’s first 3D-printed train station which took just two and a half hours to construct according to The Japan Times. That’s even shorter than the whizzy six hours it was projected to take. France’s high-speed TGV rail service has revealed its next generation of trains which will be capable of reaching speeds of up to 320 kilometers an hour nearly 200 mph. The stylish interiors have been causing a stir online as has the double-decker dining car. Finally work is underway in London on turning a mile-long series of secret World War II tunnels under a tube station into a major new tourist attraction. CNN took a look inside.
Some scientists believe that fatty acids such as decanoic acid and dodecanoic acid formed the membranes of the first simple cell-like structures on Earth Pearce said. connext bridge “This is the closest we’ve come to detecting a major biomolecule-related signal — something potentially tied to membrane structure which is a key feature of life” Pearce said via email. “Organics on their own are intriguing but not evidence of life. In contrast biomolecules like membranes amino acids nucleotides and sugars are central components of biology as we know it and finding any of them would be groundbreaking we haven’t yet.” Returning samples from Mars The European Space Agency plans to launch its ExoMars Rosalind Franklin rover to the red planet in 2028 and the robotic explorer will carry a complementary instrument to SAM. The rover LS6 will have the capability to drill up to 6.5 feet 2 meters beneath the Martian surface — and perhaps find larger and better-preserved organic molecules. While Curiosity’s samples can’t be studied on Earth the Perseverance rover has actively been collecting samples from Jezero Crater the site of an ancient lake and river delta all with the intention of returning them to Earth in the 2030s via a complicated symphony of missions called Mars Sample Return. Both rovers have detected a variety of organic carbon molecules in different regions on Mars suggesting that organic carbon is common on the red planet Williams said. While Curiosity and Perseverance have proven they can detect organic matter their instruments can’t definitively determine all the answers about their origins said Dr. Ashley Murphy postdoctoral research scientist at the Planetary Science Institute. Murphy who along with Williams previously studied organics identified by Perseverance was not involved in the new research. “To appropriately probe the biosignature question these samples require high-resolution and high-sensitivity analyses in terrestrial labs which can be facilitated by the return of these samples to Earth” Murphy said.
Greenland’s leader says US officials’ visit is ‘highly aggressive.’ Trump says it’s ‘friendliness not provocation’ extra finance Greenland’s prime minister said a planned visit to the island by US officials including second lady Usha Vance is “highly aggressive” plunging relations to a new low after President Donald Trump vowed to annex the autonomous Danish territory. But despite the backlash Trump has insisted the visit is about “friendliness not provocation” – and claims the US team was “invited.” Vance the wife of US Vice President JD Vance will travel to Greenland this week to watch the island’s national dogsled race and “celebrate Greenlandic culture and unity” according to a statement from the White House. National security adviser Mike Waltz is also expected to visit the territory this week according to a source familiar with the trip. Greenland Prime Minister Mute B. Egede called the US delegation’s trip to the island “highly aggressive” in an interview with Greenlandic newspaper Sermitsiaq on Sunday and raised particular objection to Waltz’s visit. “What is the national security adviser doing in Greenland? The only purpose is to demonstrate power over us” Egede said. “His mere presence in Greenland will no doubt fuel American belief in Trump’s mission — and the pressure will increase.” Trump claimed on Monday that people in Greenland have responded warmly to the US’s recent interest in the territory. “They’re calling us. We’re not calling them. And we were invited over there” he said. “We’re dealing with a lot of people from Greenland that would like to see something happen with respect to them being properly protected and properly taken care of” Trump told reporters following a meeting with his Cabinet. “I think Greenland is going to be something that maybe is in our future” Trump added. The president said he believes Secretary of State Marco Rubio would be traveling to Greenland too. Trump’s idea to annex Greenland has thrown an international spotlight on the territory which holds vast stores of rare earth minerals critical for high-tech industries and has raised questions about the island’s future security as the US Russia and China vie for influence in the Arctic. Trump has repeatedly expressed interest in the US taking the island by force or economic coercion even as Denmark and Greenland have firmly rejected the idea.
Challenging our perceptions of ‘perfection’ traderjoexyz exchange With health influencers raising the bar for success the wellness space now often feels like a performative space where people strive to showcase peak physical and mental strength. While seeing others’ achievements can be motivating it can also be discouraging if your progress doesn’t match theirs. Each person is chasing the perfect version of themselves — whether it’s a body or a lifestyle — which is dangerous because this is typically an impossible or dangerous version to achieve Curran said. He added that this type of comparison creates a dangerous cycle in which people constantly feel dissatisfied with their own progress. “It’s a fantasy in many ways and once you start chasing after it you constantly find yourself embroiled in a sense of doubt and deficit” he said. Curran also noted that wellness challenges can be particularly damaging for women who struggle with perfectionism as they tend to be bombarded with impossible beauty standards and societal expectations. Renee McGregor a UK-based dietitian who specializes in eating disorders and athlete performance encourages people to approach wellness trends with curiosity and skepticism. That’s because some influencers and celebrities could be promoting products because there’s a financial benefit for them. “The thing to ask yourself about the person you’re taking advice from is what do they gain from it?” McGregor said. “If they are going to gain financially then you know that they could be willing to sell you a lie.” Whether you want to try a new challenge or product that promises amazing results McGregor suggests doing your research and seeking diverse perspectives including consulting with doctors when possible.
New design revealed for Airbus hydrogen plane renzo protocol In travel news this week: Bhutan’s spectacular new airport the world’s first 3D-printed train station has been built in Japan plus new designs for Airbus’ zero-emission aircraft and France’s next-generation high-speed trains. Grand designs European aerospace giant Airbus has revealed a new design for its upcoming fully electric hydrogen-powered ZEROe aircraft. powered by hydrogen fuel cells. The single-aisle plane now has four engines rather than six each powered by their own fuel cell stack. The reworked design comes after the news that the ZEROe will be in our skies later than Airbus hoped. The plan was to launch a zero-emission aircraft by 2035 but now the next-generation single-aisle aircraft is slated to enter service in the second half of the 2030s. Over in Asia the Himalayan country of Bhutan is building a gloriously Zen-like new airport befitting a nation with its very own happiness index. Gelephu International is designed to serve a brand new “mindfulness city” planned for southern Bhutan near its border with India. In rail travel Japan has just built the world’s first 3D-printed train station which took just two and a half hours to construct according to The Japan Times. That’s even shorter than the whizzy six hours it was projected to take. France’s high-speed TGV rail service has revealed its next generation of trains which will be capable of reaching speeds of up to 320 kilometers an hour nearly 200 mph. The stylish interiors have been causing a stir online as has the double-decker dining car. Finally work is underway in London on turning a mile-long series of secret World War II tunnels under a tube station into a major new tourist attraction. CNN took a look inside.
Wellness perfectionism doesn’t exist. Focus on these sustainable habits sushiswap exchange ou’re scrolling through your phone when you stumble upon the next viral trend: an influencer claiming that following their incredibly strict diet will help you achieve their jaw-dropping physique. Or you see a fresh-faced runner swearing you can run a marathon without any training — just like they did. Whether or not you’re actively searching for wellness advice it’s nearly impossible to avoid hearing about the latest health craze making bold guarantees of transformation. As you wonder if these claims hold any truth you might also question why people often feel motivated to dive into intense challenges — when seemingly simple habits such as getting enough sleep or eating more vegetables often feel much harder to tackle. Many of us are drawn to these extreme challenges because we’re craving radical change hoping it will help prove something to ourselves or to others experts say. “We always see these kinds of challenges as opportunities for growth particularly if we’re in a phase of our life where we’ve let ourselves go” said Dr. Thomas Curran associate professor of psychology at the London School of Economics and Political Science and an expert on perfectionism. “Maybe we feel that we need to be healthier or we just had a breakup or major life event.” With social media amplifying these movements it’s easy to see why people are increasingly drawn to the idea of achieving the “perfect” version of themselves. But before jumping into a new wellness challenge it’s important to take a moment reflect on your goals and consider where you’re starting from.
Siham Haleem a private tour guide for 15 years says that Doha now has many world-class modern museums — the National Museum of Qatar being a firm personal favorite. And yet he says that visiting Sheikh Faisal’s museum should still be on everybody’s to-do list. simpleswap “For those eager to learn about Qatar’s — and the region’s — heritage and beyond the museum is an ideal destination” he says. “Personally I’m captivated by the car collection the fossils and especially the Syrian house painstakingly transported and reassembled piece by piece.” Stephanie Y. Martinez a Mexican-American student mobility manager at Texas A&M University in Qatar likes the museum so much she includes it on all of her itineraries for students visiting from the main campus in Texas. “The guided tours are very detailed and the collections found at the museum have great variety and so many stories to unfold” she says. “Truly the museum has something to pique everyone’s interest. My favorites are the cars and the furniture exhibits showcasing wood and mother-of-pearl details. Definitely one of my favorite museums in Qatar every time I visit I learn something new.” Raynor Abreu from India also had praise for the unusual and immense collection. “Each item has its own story making the visit even more interesting” he says. “It’s also impressive to know that Sheikh Faisal started collecting these unique pieces when he was very young. Knowing this makes the museum even more special as it reflects his lifelong passion for history and culture.” It takes time and dedication to truly examine the many collections within the museum — especially since most of them are simply on display without explanation. Eclectic it may be but it’s hard to fault the determination of Sheikh Faisal who has brought together items that tell the story of Qatar and the Middle East. Sarah Bayley from the UK says she visited the museum recently with her family including 16 and 19-year-old teenagers and was won over by its sheer eccentricity. “Amazing. Loved it. It is a crazy place.”