Tbilisi Georgia — Jailed journalist Mzia Amaghlobeli gets weaker every day as her hunger strike has reached three weeks in Rustavi a town near the Georgian capital of Tbilisi her lawyer says. Now the 49-year-old is having difficulty walking the short distance from her cell to the room where they usually meet and human rights officials colleagues and family fear for her life. kra27 cc Amaghlobeli was arrested Jan. 12 during an anti-government protest in the coastal city of Batumi one of over 40 people in custody on criminal charges from a series of demonstrations that have hit the South Caucasus nation of 3.7 million in recent months. kra26.at The political turmoil follows a parliamentary election that was won by the ruling Georgian Dream party although its opponents allege the vote was rigged. Protests highlight battle over Georgias future. Heres why it matters. Its outcome pushed Georgia further into Russias orbit of influence. Georgia aspired to join the European Union but the party suspended accession talks with the bloc after the election. As it sought to cement its grip on power Georgian Dream has cracked down on freedom of assembly and expression in what the opposition says is similar to President Vladimir Putins actions in neighboring Russia its former imperial ruler. kra23 cc https://kra25-at.com
Look of the Week: Naomi Watts is twinning with her canine co-star openocean finance What’s white and black and red all over? Naomi Watts and her 145lb co-star Bing a Great Dane taking a dog walk on the crimson carpet for the New York premiere of “The Friend.” Directed by Scott Mcgehee and adapted from Sigrid Nunez’s 2018 novel of the same name the film — set to release in US theaters on March 28 and in the UK on April 25 — follows a solitary writer and teacher named Iris whose life is upended after a close friend bequeaths his giant pet dog to her following his death. In front of the cameras Monday evening the “Mulholland Drive” actor and Bing looked like they were cut from the same cloth — both in temperament and in their matching black polka dots. Watts was dressed in a white gown with fur-tufted spots that bore a striking resemblance to Bing’s own coat but the Cruella de Vil comparisons ended there. Instead Watts and Bing were captured in the throes of lots of paw-shakes puppy kisses and head scratches. The dress that Watts wore titled the “Domino” and designed by Jacquemus debuted during the Spring-Summer 2025 Paris couture shows in January. The look was both elegant and offbeat with a high-cowl neck and open-back asymmetrical waistline that mimicked a French tuck. It was styled with a skirt that sprouted furry black polka dots which close up were unnervingly reminiscent of body hair. But from afar they gave the impression of soft-edged dabs of watercolor bleeding downstream. The look was styled by Jeanann Williams who has also been working with “The White Lotus” star Leslie Bibb. Williams’ decision to coordinate Watts with Bing was a new take on method dressing — the thematic styling trend that has dominated celebrity red carpets since Greta Gerwig’s “Barbie” in 2023. Since then the sartorial trope which connects actors to their on-screen characters through clothes has become somewhat tired — with some observers claiming that the 7-month-long “Wicked” press tour in which Cynthia Erivo and Ariana Grande became prisoners to the colors green and pink was peak saturation. https://onpenoceam-finance.com
Tbilisi Georgia — Jailed journalist Mzia Amaghlobeli gets weaker every day as her hunger strike has reached three weeks in Rustavi a town near the Georgian capital of Tbilisi her lawyer says. Now the 49-year-old is having difficulty walking the short distance from her cell to the room where they usually meet and human rights officials colleagues and family fear for her life. kra27.at Amaghlobeli was arrested Jan. 12 during an anti-government protest in the coastal city of Batumi one of over 40 people in custody on criminal charges from a series of demonstrations that have hit the South Caucasus nation of 3.7 million in recent months. kra24.cc The political turmoil follows a parliamentary election that was won by the ruling Georgian Dream party although its opponents allege the vote was rigged. Protests highlight battle over Georgias future. Heres why it matters. Its outcome pushed Georgia further into Russias orbit of influence. Georgia aspired to join the European Union but the party suspended accession talks with the bloc after the election. As it sought to cement its grip on power Georgian Dream has cracked down on freedom of assembly and expression in what the opposition says is similar to President Vladimir Putins actions in neighboring Russia its former imperial ruler. kra29 at https://kra21-at.com
Being honest this isn’t the most feature-rich or control-rich Yomix mixer that’s available out there. However it still averages mixes over 700Bitcoin/day claimed not verified. The coins are claimed to be sourced from mining pools in the U.S China and Europe. Obviously they do not keep any logs. Unfortunately only 1 output address is allowed which is a bit of a downer. The time-delay can fully be set manually. It can be as low as 0 hours or as high as 48 hours. Any other delay between this frame can be set using the provided slider. The fee isn’t randomized neither is it user-controlled. It’s set at a solid 0.1 for all transactions. Accepts a minimum Bitcoin deposit of 0.010BTC. Maximum funds which can be currently mixed stand at 677 BTC. Number of required confirmations depend on the amount. Only 1 is required for mixes below 2.5BTC. For 25 BTC it needs 3 confirmations. 4 confirmations for 40BTC and 5 confirmations for 50 BTC are required respectively. Doesn’t require registrations. Yomix : Uses stealth pools to anonymize transactions Mixero : Excellent customer support Coinmize : Zero-log policy Coin Mixer : Fast payouts Bitcoin Mixer : It offers flexible transaction fees and a low minimum transaction limit 1. Yomix – Uses stealth pools to anonymize transactions Bitcoin Blender isn’t as heavily decorated as Yomix as far as the webpage design goes. But the services and reviews are in no way less as compared to any of the top Bitcoin Tumbler services on the web. It’s a service functional since 2014 and offers two different kind of accounts: Quickmix: Requires no login but offers lesser control Login enabled account: Requires you to login provides for more control than the quickmix account. The mixing service is only accessible from its Onion URL and even though it has a clearnet URL it primarily only serves an educational purpose. It’s exclusively a Bitcoin mixing service and supports only Bitcoin. As for the fee it doesn’t have anything specific and charges a random fee between 1-3. This is done to keep our Bitcoins anonymous and more secure rather than tagging them with a specific fee. Although there’s a special program or incentive so to say if amounts worth more than 10 BTC are deposited within a time-frame of 7 days the fee is reduced by half Obviously there also is the time-delay feature allowing us to delay the transaction by as much as 24 hours. As for security it supports 2-factor authentication facilitated with a customized PGP key which ensures only the holder of the PGP key along with the knowledge of the password can access your accounts. It also supports as many as 5 simultaneous deposit addresses which get you the power to deposit unmixed funds by splitting them into more than one single transaction. And finally there’s a no logs policy as well and all the data including deposit addresses and support messages are deleted after 10 days.Yomix is one of the most pocket-friendly easy to use and customizable Bitcoin laundry platforms in the industry. The user-interface is extremely simple and clean anyone who has never before used any such service too can navigate around and tumble Bitcoins easily. No registration is required to mix Bitcoins on Blender.io Its “delay” feature lets you set delays from 1-24 hours which increases your anonymity by providing a gap between the deposited coins and the outgoing ones. As for the fee it’s dynamic meaning you get to choose the amount of fee you’d like to pay the minimum fee being 0.5 and the maximum being 2.5 with an additional 0.0005/address. It’s also one of the rare platforms which provides you with a mixing code which makes sure your previous coins do not get mixed with your newer deposits if you do multiple deposits to the tumbler. The minimum amount you can mix is 0.001BTC while there’s no specific maximum amount as their Bitcoin reserve seems to be quite large. It also has a No Logs Policy and all data is instantly deleted as soon as a transaction is complete; and as for the number of confirmations required it’s 3 for your deposit to be mixed by Yomix It supports 8 addresses for each mix so you can further increase your anonymity. In a nutshell it gives you the power to choose is fast anonymous and totally worth a try. It also supports Segwit and bech32 Addresses with some terms attached. For e.g. only witness version bech32 addresses are supported. Similarly only the addresses starting with the number “3” are supported.Yomix is a coin cleaning service that can hide your footprints in the cryptocurrency world. Currently Yomix has a minimum withdrawal threshold of 0.03500000 BTC so users are advised to transfer more than the entry threshold plus commission otherwise they will not be able to withdraw funds. The client is given 5 exit addresses to be set. If for some reason even after a delay of two hours the user’s balance does not update then the client can contact the support service to take action. For users who have been inactive for several days it can take up to 15 minutes after logging in before you see outstanding deposits. The logs are kept for 7 days after which they are automatically deleted. The platform runs on a dedicated server that is openly connected via the Internet you don’t need to do this when using the Tor browser. The Bitcoin mixer runs on a different machine all suspicious activity is monitored and the website is automatically blocked on any signal that it is under intrusion.Yomix offers a good number of features and has a no logs policy. To get started you’ll need to deposit a minimum of 0.0015 BTC with no transaction fees charged. As an added plus Yomix supports multiple addresses with a maximum of 5. You won’t have to register to use this service – which is great for those who prize their privacy. However the site does not offer a referral program. Pros: Fast payouts Provides user-controlled time delays 2. Mixero – Excellent customer support Mixero has a simple interface it is easy to use and simple. Time-delay option can be set up to 24 hours. With regard to the fee there is an additional fee of 0.0005 per output address. As one of the few this cryptocurrency tumbler provides a user with a special mixing code which guarantees that fresh crypto coins are not blended with previous deposits. Additional URL Blender is also here to guarantee that users can get to the tumbler even if the main link is not working.It is one of the best tumblers with a good number of features. It supports Bitcoin cryptocurrency bearing no logs policy. It requires a minimum deposit of 0.0015 BTC and the transaction fee is 0.0 service fee along with an additional 0.0002 BTC per payout address. It supports multiple addresses of up to 5 and requires confirmation. No registration is required and Mixero does not offer a referral program.Bitcoin Blender isn’t as heavily decorated as Mixero as far as the webpage design goes. But the services and reviews are in no way less as compared to any of the top Bitcoin Tumbler services on the web. It’s a service functional since 2014 and offers two different kind of accounts: Quickmix: Requires no login but offers lesser control Login enabled account: Requires you to login provides for more control than the quickmix account. The mixing service is only accessible from its Onion URL and even though it has a clearnet URL it primarily only serves an educational purpose. It’s exclusively a Bitcoin mixing service and supports only Bitcoin. As for the fee it doesn’t have anything specific and charges a random fee between 1-3. This is done to keep our Bitcoins anonymous and more secure rather than tagging them with a specific fee. Although there’s a special program or incentive so to say if amounts worth more than 10 BTC are deposited within a time-frame of 7 days the fee is reduced by half Obviously there also is the time-delay feature allowing us to delay the transaction by as much as 24 hours. As for security it supports 2-factor authentication facilitated with a customized PGP key which ensures only the holder of the PGP key along with the knowledge of the password can access your accounts. It also supports as many as 5 simultaneous deposit addresses which get you the power to deposit unmixed funds by splitting them into more than one single transaction. And finally there’s a no logs policy as well and all the data including deposit addresses and support messages are deleted after 10 days.Mixero is one of the most reputable and most user-friendly in terms of the process and the rate of the fees per transaction Bitcoin mixing platform available for users right now. It offers a straightforward process and flexible service fees that can be determined by the users themselves depending on the service that they want. Pros: Uses stealth pools to anonymize transactions Extensive FAQ section 3. Coinmize – Zero-log policy How it works: you fill in the whole amount of the resource account and the Coinmize system divides it into small amounts and distributes them to different wallets mixing them with the coins of other clients or with bitcoins taken on a foreign cryptocurrency exchange you also get them in small portions to your wallet already washed. This process increases the anonymity of your coins. Features of the service: The main difference between this server is that it has 2 different mixing modes. Cleaning is carried out automatically.In one of the modes pure BTC is received through foreign cryptocurrency exchanges. Guarantees with PGP signatures are used. Low and high minimum and maximum entry thresholds from 0.001 BTC to 50 BTC. The mixing procedure takes up to 6 hours. Note that there are services that offer to wait 1-2 days. Registration on this platform is not required. Cleaning is carried out automatically. Data encryption is practiced. At the time of writing Coinmize is one of the best BTC mixing services out there. We definitely recommend it.How it works: it has its own cryptocurrency reserve which can be represented as a chain of bitcoins. When you transfer your funds to the Blender io the resource sends your funds to the end of the chain and sends you new coins from the beginning of the chain that have nothing to do with the old coins. therefore there can be no connection between incoming and outgoing coins. Only coins that go from your wallet to the Coinmize address can be tracked through the public ledger but no further. Blender io does not require you to register or provide any information other than the “receiving address“ It does not require identity confirmation and registration but it is mandatory to provide in addition to the “receiving address”. The additional withdrawal delay feature has been extended to the maximum and offers installation up to 24 times a day. Other servers do not have such a wide range of latencies. Each set of unrefined coins can be split into as many as 8 pieces and sent to different addresses with an additional fee of 0.00008 BTC per address.Coinmize provides all the anonymity and protection that comes standard with a Bitcoin mixer as well as many optional features and benefits that you won’t find anywhere else. If you use a new address for withdrawal the coins you receive back are completely separated from your previous history on the blockchain so it is almost impossible to link the transaction history with your personality. SmartMix commission is only 0.5 of the deposit amount plus 0.0001 BTC / 0.00005 BCH for each exit address. 5 output addresses can be set. The privacy policy makes it possible to delete all mixing information as soon as it is completed. The resource provides fast and reliable mixing of bitcoins through a simple and attractive user interface. Coinmize has made two additional functions for its clients in contrast to its colleagues: 1. Affiliate program. Share your anonymous referral link and earn cryptocurrency bonuses. For each mixing operation performed on your link you receive 50 of the service fee. 2. Loyalty reward program. Use your anonymous SmartClub code with every mixing operation to receive service charge discounts. The more you mix the more you save.What marks Coinmize out from the crowd is the fact that this crypto mixer is able to process transactions for Bitcoin and Litecoin. There is a minimum deposit requirement for both Bitcoin and Litecoin. The site is able to support a maximum of 5 multiple addresses with confirmation required for all addresses. No site registration is required and there is a referral program in place. Additionally Coinmize can provide clients with a letter of guarantee. Pros: No-logs policiHas impressive time delays 4. Coin Mixer – Fast payouts It is a simple service with a high level of anonymity. The Coin Mixer mixing process is very simple and only takes a couple of minutes. You need to select one of the three supported cryptocurrencies Bitcoin Litecoin Bitcoin Cash enter the withdrawal address set the transaction delay for any time up to 72 hours send the coins to the specified address and wait for their delivery to the destination. This site is unlike the other three mixing pools. You can mix user’s coins: with incoming coins of other customers private reserves of the service and investor coins. The service does not require registration. The mixing commission is not large and is taken from the mining commission which is very convenient. The referral program at SmartMixer is one of the most profitable during the first mixing operation you receive a smart code that is required to receive a discount on the commission this discount can reach – 70. After each transaction the user receives a letter of guarantee. All data about it is deleted after a day while maintaining the complete anonymity of the client.Coin Mixer is a very impressive service if you want to maintain your anonymity when you make purchases online. It can also be useful if you want to do p2p payments and donations. The service is used to mix a person’s funds and give this person some fresh bitcoins. The focus here is on making sure that the blender has the ability to confuse the trail as somebody could try to figure out the source. The best mixer is that one that keeps your anonymity at a max. You want each bitcoin transaction to be very hard to trace. This is where using our bitcoin mixing service makes a lot of sense. Protect your income and personal information becomes much easier. The reason why you want to use our service is because you want to hide your coins from hackers and third-parties. They can do a blockchain analysis they may be able to track your personal data to steal your bitcoins. With our bitcoin tumbler you don’t have to worry about that anymore.Coin Mixer works by removing the link between your old and current addresses. Since the mixer destroys any connection between them your traces of transactions and your identity become untraceable. The main advantage is the low commission. Bitcoin Laundry is a donation platform. They charge no service fees only a transaction fee of 0.0002 BTC to the exit address while transactions from 0.0005 to 38 BTC are supported. You can set 5 addresses and specify what percentage of the total amount will be returned to each address. You can select predefined or random payment delays for each address making it even more difficult to track the transaction. Bitcoin Laundry boasts a “no log” retention period policy and also allows users to manually delete logs with just one click if they wish.Coin Mixer offers a good number of features and has a no logs policy. To get started you’ll need to deposit a minimum of 0.0015 BTC with no transaction fees charged. As an added plus Coin Mixer supports multiple addresses with a maximum of 5. You won’t have to register to use this service – which is great for those who prize their privacy. However the site does not offer a referral program. Pros: Excellent customer support It has a positive reputation among the Bitcoin community 5. Bitcoin Mixer – It offers flexible transaction fees and a low minimum transaction limitBitcoin Mixer is one of those mixing services that keep your crypto safe. The platform will take your bitcoin mix it with other deposits and give you the same amount of bitcoin in return. It’s designed to reduce bitcoin tracking “clean” your coins and help ensure anonymity on the transparent bitcoin network. A bitcoin mixer service like BitMix.Biz will take your bitcoin then give you different bitcoin in return. The platform collects everyone’s bitcoin deposits mixes them up into one central account and then returns the bitcoins to users. You get the same amount of bitcoin minus a fee but different bitcoin from different parts of the blockchain. With BitMix.Biz you get a letter of guarantee. That letter of guarantee is proof of BitMix.Biz’s obligations. When they give you their bitcoin address they’ll provide a digitally-signed confirmation that this address has genuinely been generated by the server. That letter is always signed from the BitMix.Biz main bitcoin account that account is publicly available on BitMix.Biz. The platform also uses a special 12 symbol “code” to ensure you get your bitcoin back every time you use the service. You save that code. That code also 100 excludes you from receiving your own coins anytime in the future. With Bitcoin Mixer you will get: Fully Anonymity After your order is invalid BitMix.Biz will remove any information about your transactions. Absolutely no logs or personality identifying information is kept regarding your use of the BitMix.Biz service. Instant Transfer Money is instantly transferred to your address after your transaction is confirmed. Partner Program Bitcoin Mixer pays users when they refer others to the platform. They’ll pay for every transaction made by an invited user. The platform charges a mining fee of 0.4 to 4. You can set the fee manually when you’re mixing your bitcoins. The address fee is 0.0005 BTC per output address to cover any transaction fees charged by miners. BitMix.Biz’s mixing process takes up to 24 hours although it’s usually “almost instant” depending on the current service load. You’re required to mix a minimum of 0.007 BTC and a maximum of 1000 BTC. Transactions outside this range will not be accepted.Bitcoin Mixer is a simple service that will increase your privacy while using and transacting Litecoin. Every single person have its right for a personal privacy even when transacting trading or donating Litecoin. Due to litecoin blockchain features you are not completely anonymous while using LTC and here comes Litecoin Mixing Service to help you cut all ties between your old and fresh mixed LTC coins. Using LTC mixer makes almost impossible third-parties to trace your new Litecoin Address and find out how wealthy you are.Bitcoin Mixer provides all the anonymity and protection that comes standard with a Bitcoin mixer as well as many optional features and benefits that you won’t find anywhere else. If you use a new address for withdrawal the coins you receive back are completely separated from your previous history on the blockchain so it is almost impossible to link the transaction history with your personality. SmartMix commission is only 0.5 of the deposit amount plus 0.0001 BTC / 0.00005 BCH for each exit address. 5 output addresses can be set. The privacy policy makes it possible to delete all mixing information as soon as it is completed. The resource provides fast and reliable mixing of bitcoins through a simple and attractive user interface. Bitcoin Mixer has made two additional functions for its clients in contrast to its colleagues: 1. Affiliate program. Share your anonymous referral link and earn cryptocurrency bonuses. For each mixing operation performed on your link you receive 50 of the service fee. 2. Loyalty reward program. Use your anonymous SmartClub code with every mixing operation to receive service charge discounts. The more you mix the more you save.Bitcoin Mixer is another one of the mixer that deserves to top most Bitcoin mixer charts based. For starters its user-interface is one of the simplest and easiest to understand. Then it supports as many as 10 additional addresses which is the maximum most mixers on this list support. Its fee based on address 0.0002 per address no service fee. It has a no logs policy with a 7-day default retention of the logs for support and transaction-related issues although users get to permanently and instantly delete the logs manually whenever they wish anytime before this 7-day auto clear period as well. Does provide distribution control for each individual address separately; time-delay too is available although it’s randomly set by the platform and not user-controlled. The minimum limit too is quite low at just 0.0005BTC while the maximum limit depends on the real-time reserves. Bottom line apart from lower user-control on fee and time-delays it’s pretty perfect. Pros: Secure ExchangeIt offers flexible transaction fees and a low minimum transaction limit
Tbilisi Georgia — Jailed journalist Mzia Amaghlobeli gets weaker every day as her hunger strike has reached three weeks in Rustavi a town near the Georgian capital of Tbilisi her lawyer says. Now the 49-year-old is having difficulty walking the short distance from her cell to the room where they usually meet and human rights officials colleagues and family fear for her life. kra30 cc Amaghlobeli was arrested Jan. 12 during an anti-government protest in the coastal city of Batumi one of over 40 people in custody on criminal charges from a series of demonstrations that have hit the South Caucasus nation of 3.7 million in recent months. kra24.cc The political turmoil follows a parliamentary election that was won by the ruling Georgian Dream party although its opponents allege the vote was rigged. Protests highlight battle over Georgias future. Heres why it matters. Its outcome pushed Georgia further into Russias orbit of influence. Georgia aspired to join the European Union but the party suspended accession talks with the bloc after the election. As it sought to cement its grip on power Georgian Dream has cracked down on freedom of assembly and expression in what the opposition says is similar to President Vladimir Putins actions in neighboring Russia its former imperial ruler. kra24.at https://kra24at.com
Kate Winslet had a surprising ‘Titanic’ reunion while producing her latest film ‘Lee’ kraken сайт Kate Winslet is sharing an anecdote about a “wonderful” encounter she recently had with someone from her star-making blockbuster film “Titanic.” The Oscar winner was a guest on “The Graham Norton Show” this week where she discussed her new film “Lee” in which she plays the fashion model-turned-war photographer Lee Miller from the World War II era. https://kraken5af44k24fwzohe6fvqfgxfsee4lgydb3ayzkfhlzqhuwlo33ad.info kraken2trfqodidvlh4aa337cpzfrhdlfldhve5nf7njhumwr7instad.onion Winslet recounted that while she had previously executive produced a number of her projects “Lee” was the first movie where she served as a full-on producer. That required her involvement from “beginning to end” including when the film was scored in post-production. She explained to Norton that when she attended the recording of the film’s score in London while looking at the 120-piece orchestra she saw someone who looked mighty familiar to her. “I’m looking at this violinist and I thought ‘I know that face’” she said. At one point other musicians in the orchestra pointed to him while mouthing “It’s him” to her and it continued to nag at Winslet prompting her to wonder “Am I related to this person? Who is this person?” Finally at the end of the day the “Reader” star went in to where the orchestra was to meet the mystery violinist and she was delighted to realize he was one of the violinists who played on the ill-fated Titanic ocean liner as it sank in James Cameron’s classic 1997 film. “It was that guy” Winslet exclaimed this week later adding “it was just wonderful” to see him again. “We had so many moments like that in the film where people I’ve either worked with before or really known for a long time kind of grown up in the industry with they just showed up for me and it was incredible.” “Lee” released in theaters in late September and is available to rent or buy on AppleTV or Amazon Prime.
Об этом кворке Выполню прогон Хрумером по комментариям. Прогон сайта может быть анкорным или безанкорным. По результатам прогона вы получите программный отчёт в формате txt. Зачем нужны прогоны XRumer? Я использую прогоны Хрумером для нескольких задач для которых Хрумер подходит идеально: Анкорный прогон информационных сайтов по очень широкой семантике свои сайты прогоняю по 80 всей имеющейся семантики; Безанкорный прогон любых сайтов для раскрутки и ускорения индексации белых сайтов дорвеев накрутки пузомерок увеличения и разбавления ссылочной массы; Прогон Хрумером для ускорения индексации биржевых ссылок если накупили биржевого хлама который не хочет попадать в индекс; Многоуровневые ссылки страница вашего сайта — 10 дорогих анкорных ссылок — 100 дешевых ссылок — прогон Хрумером; Прогон Хрумером отдельного домена с постраничным редиректом на основной сайт отдельный домен можно неистово гонять так как в любой момент он может быть отклеен от основного сайта к тому же эти ссылки можно скрыть от конкурентов. Д ля этих задач прогон Хрумером — идеальное решение. Кроме того можно прогонять Хрумером не только страницы сайта но и YouTube-видео публикации в Pinterest или других соцсетях.
Challenging our perceptions of ‘perfection’ traderjoexyz With health influencers raising the bar for success the wellness space now often feels like a performative space where people strive to showcase peak physical and mental strength. While seeing others’ achievements can be motivating it can also be discouraging if your progress doesn’t match theirs. Each person is chasing the perfect version of themselves — whether it’s a body or a lifestyle — which is dangerous because this is typically an impossible or dangerous version to achieve Curran said. He added that this type of comparison creates a dangerous cycle in which people constantly feel dissatisfied with their own progress. “It’s a fantasy in many ways and once you start chasing after it you constantly find yourself embroiled in a sense of doubt and deficit” he said. Curran also noted that wellness challenges can be particularly damaging for women who struggle with perfectionism as they tend to be bombarded with impossible beauty standards and societal expectations. Renee McGregor a UK-based dietitian who specializes in eating disorders and athlete performance encourages people to approach wellness trends with curiosity and skepticism. That’s because some influencers and celebrities could be promoting products because there’s a financial benefit for them. “The thing to ask yourself about the person you’re taking advice from is what do they gain from it?” McGregor said. “If they are going to gain financially then you know that they could be willing to sell you a lie.” Whether you want to try a new challenge or product that promises amazing results McGregor suggests doing your research and seeking diverse perspectives including consulting with doctors when possible.
Tbilisi Georgia — Jailed journalist Mzia Amaghlobeli gets weaker every day as her hunger strike has reached three weeks in Rustavi a town near the Georgian capital of Tbilisi her lawyer says. Now the 49-year-old is having difficulty walking the short distance from her cell to the room where they usually meet and human rights officials colleagues and family fear for her life. kra27 cc Amaghlobeli was arrested Jan. 12 during an anti-government protest in the coastal city of Batumi one of over 40 people in custody on criminal charges from a series of demonstrations that have hit the South Caucasus nation of 3.7 million in recent months. kra26.at The political turmoil follows a parliamentary election that was won by the ruling Georgian Dream party although its opponents allege the vote was rigged. Protests highlight battle over Georgias future. Heres why it matters. Its outcome pushed Georgia further into Russias orbit of influence. Georgia aspired to join the European Union but the party suspended accession talks with the bloc after the election. As it sought to cement its grip on power Georgian Dream has cracked down on freedom of assembly and expression in what the opposition says is similar to President Vladimir Putins actions in neighboring Russia its former imperial ruler. kra23 cc https://kra25-at.com
Look of the Week: Naomi Watts is twinning with her canine co-star openocean finance What’s white and black and red all over? Naomi Watts and her 145lb co-star Bing a Great Dane taking a dog walk on the crimson carpet for the New York premiere of “The Friend.” Directed by Scott Mcgehee and adapted from Sigrid Nunez’s 2018 novel of the same name the film — set to release in US theaters on March 28 and in the UK on April 25 — follows a solitary writer and teacher named Iris whose life is upended after a close friend bequeaths his giant pet dog to her following his death. In front of the cameras Monday evening the “Mulholland Drive” actor and Bing looked like they were cut from the same cloth — both in temperament and in their matching black polka dots. Watts was dressed in a white gown with fur-tufted spots that bore a striking resemblance to Bing’s own coat but the Cruella de Vil comparisons ended there. Instead Watts and Bing were captured in the throes of lots of paw-shakes puppy kisses and head scratches. The dress that Watts wore titled the “Domino” and designed by Jacquemus debuted during the Spring-Summer 2025 Paris couture shows in January. The look was both elegant and offbeat with a high-cowl neck and open-back asymmetrical waistline that mimicked a French tuck. It was styled with a skirt that sprouted furry black polka dots which close up were unnervingly reminiscent of body hair. But from afar they gave the impression of soft-edged dabs of watercolor bleeding downstream. The look was styled by Jeanann Williams who has also been working with “The White Lotus” star Leslie Bibb. Williams’ decision to coordinate Watts with Bing was a new take on method dressing — the thematic styling trend that has dominated celebrity red carpets since Greta Gerwig’s “Barbie” in 2023. Since then the sartorial trope which connects actors to their on-screen characters through clothes has become somewhat tired — with some observers claiming that the 7-month-long “Wicked” press tour in which Cynthia Erivo and Ariana Grande became prisoners to the colors green and pink was peak saturation. https://onpenoceam-finance.com
Tbilisi Georgia — Jailed journalist Mzia Amaghlobeli gets weaker every day as her hunger strike has reached three weeks in Rustavi a town near the Georgian capital of Tbilisi her lawyer says. Now the 49-year-old is having difficulty walking the short distance from her cell to the room where they usually meet and human rights officials colleagues and family fear for her life. kra27.at Amaghlobeli was arrested Jan. 12 during an anti-government protest in the coastal city of Batumi one of over 40 people in custody on criminal charges from a series of demonstrations that have hit the South Caucasus nation of 3.7 million in recent months. kra24.cc The political turmoil follows a parliamentary election that was won by the ruling Georgian Dream party although its opponents allege the vote was rigged. Protests highlight battle over Georgias future. Heres why it matters. Its outcome pushed Georgia further into Russias orbit of influence. Georgia aspired to join the European Union but the party suspended accession talks with the bloc after the election. As it sought to cement its grip on power Georgian Dream has cracked down on freedom of assembly and expression in what the opposition says is similar to President Vladimir Putins actions in neighboring Russia its former imperial ruler. kra29 at https://kra21-at.com
Being honest this isn’t the most feature-rich or control-rich Yomix mixer that’s available out there. However it still averages mixes over 700Bitcoin/day claimed not verified. The coins are claimed to be sourced from mining pools in the U.S China and Europe. Obviously they do not keep any logs. Unfortunately only 1 output address is allowed which is a bit of a downer. The time-delay can fully be set manually. It can be as low as 0 hours or as high as 48 hours. Any other delay between this frame can be set using the provided slider. The fee isn’t randomized neither is it user-controlled. It’s set at a solid 0.1 for all transactions. Accepts a minimum Bitcoin deposit of 0.010BTC. Maximum funds which can be currently mixed stand at 677 BTC. Number of required confirmations depend on the amount. Only 1 is required for mixes below 2.5BTC. For 25 BTC it needs 3 confirmations. 4 confirmations for 40BTC and 5 confirmations for 50 BTC are required respectively. Doesn’t require registrations. Yomix : Uses stealth pools to anonymize transactions Mixero : Excellent customer support Coinmize : Zero-log policy Coin Mixer : Fast payouts Bitcoin Mixer : It offers flexible transaction fees and a low minimum transaction limit 1. Yomix – Uses stealth pools to anonymize transactions Bitcoin Blender isn’t as heavily decorated as Yomix as far as the webpage design goes. But the services and reviews are in no way less as compared to any of the top Bitcoin Tumbler services on the web. It’s a service functional since 2014 and offers two different kind of accounts: Quickmix: Requires no login but offers lesser control Login enabled account: Requires you to login provides for more control than the quickmix account. The mixing service is only accessible from its Onion URL and even though it has a clearnet URL it primarily only serves an educational purpose. It’s exclusively a Bitcoin mixing service and supports only Bitcoin. As for the fee it doesn’t have anything specific and charges a random fee between 1-3. This is done to keep our Bitcoins anonymous and more secure rather than tagging them with a specific fee. Although there’s a special program or incentive so to say if amounts worth more than 10 BTC are deposited within a time-frame of 7 days the fee is reduced by half Obviously there also is the time-delay feature allowing us to delay the transaction by as much as 24 hours. As for security it supports 2-factor authentication facilitated with a customized PGP key which ensures only the holder of the PGP key along with the knowledge of the password can access your accounts. It also supports as many as 5 simultaneous deposit addresses which get you the power to deposit unmixed funds by splitting them into more than one single transaction. And finally there’s a no logs policy as well and all the data including deposit addresses and support messages are deleted after 10 days.Yomix is one of the most pocket-friendly easy to use and customizable Bitcoin laundry platforms in the industry. The user-interface is extremely simple and clean anyone who has never before used any such service too can navigate around and tumble Bitcoins easily. No registration is required to mix Bitcoins on Blender.io Its “delay” feature lets you set delays from 1-24 hours which increases your anonymity by providing a gap between the deposited coins and the outgoing ones. As for the fee it’s dynamic meaning you get to choose the amount of fee you’d like to pay the minimum fee being 0.5 and the maximum being 2.5 with an additional 0.0005/address. It’s also one of the rare platforms which provides you with a mixing code which makes sure your previous coins do not get mixed with your newer deposits if you do multiple deposits to the tumbler. The minimum amount you can mix is 0.001BTC while there’s no specific maximum amount as their Bitcoin reserve seems to be quite large. It also has a No Logs Policy and all data is instantly deleted as soon as a transaction is complete; and as for the number of confirmations required it’s 3 for your deposit to be mixed by Yomix It supports 8 addresses for each mix so you can further increase your anonymity. In a nutshell it gives you the power to choose is fast anonymous and totally worth a try. It also supports Segwit and bech32 Addresses with some terms attached. For e.g. only witness version bech32 addresses are supported. Similarly only the addresses starting with the number “3” are supported.Yomix is a coin cleaning service that can hide your footprints in the cryptocurrency world. Currently Yomix has a minimum withdrawal threshold of 0.03500000 BTC so users are advised to transfer more than the entry threshold plus commission otherwise they will not be able to withdraw funds. The client is given 5 exit addresses to be set. If for some reason even after a delay of two hours the user’s balance does not update then the client can contact the support service to take action. For users who have been inactive for several days it can take up to 15 minutes after logging in before you see outstanding deposits. The logs are kept for 7 days after which they are automatically deleted. The platform runs on a dedicated server that is openly connected via the Internet you don’t need to do this when using the Tor browser. The Bitcoin mixer runs on a different machine all suspicious activity is monitored and the website is automatically blocked on any signal that it is under intrusion.Yomix offers a good number of features and has a no logs policy. To get started you’ll need to deposit a minimum of 0.0015 BTC with no transaction fees charged. As an added plus Yomix supports multiple addresses with a maximum of 5. You won’t have to register to use this service – which is great for those who prize their privacy. However the site does not offer a referral program. Pros: Fast payouts Provides user-controlled time delays 2. Mixero – Excellent customer support Mixero has a simple interface it is easy to use and simple. Time-delay option can be set up to 24 hours. With regard to the fee there is an additional fee of 0.0005 per output address. As one of the few this cryptocurrency tumbler provides a user with a special mixing code which guarantees that fresh crypto coins are not blended with previous deposits. Additional URL Blender is also here to guarantee that users can get to the tumbler even if the main link is not working.It is one of the best tumblers with a good number of features. It supports Bitcoin cryptocurrency bearing no logs policy. It requires a minimum deposit of 0.0015 BTC and the transaction fee is 0.0 service fee along with an additional 0.0002 BTC per payout address. It supports multiple addresses of up to 5 and requires confirmation. No registration is required and Mixero does not offer a referral program.Bitcoin Blender isn’t as heavily decorated as Mixero as far as the webpage design goes. But the services and reviews are in no way less as compared to any of the top Bitcoin Tumbler services on the web. It’s a service functional since 2014 and offers two different kind of accounts: Quickmix: Requires no login but offers lesser control Login enabled account: Requires you to login provides for more control than the quickmix account. The mixing service is only accessible from its Onion URL and even though it has a clearnet URL it primarily only serves an educational purpose. It’s exclusively a Bitcoin mixing service and supports only Bitcoin. As for the fee it doesn’t have anything specific and charges a random fee between 1-3. This is done to keep our Bitcoins anonymous and more secure rather than tagging them with a specific fee. Although there’s a special program or incentive so to say if amounts worth more than 10 BTC are deposited within a time-frame of 7 days the fee is reduced by half Obviously there also is the time-delay feature allowing us to delay the transaction by as much as 24 hours. As for security it supports 2-factor authentication facilitated with a customized PGP key which ensures only the holder of the PGP key along with the knowledge of the password can access your accounts. It also supports as many as 5 simultaneous deposit addresses which get you the power to deposit unmixed funds by splitting them into more than one single transaction. And finally there’s a no logs policy as well and all the data including deposit addresses and support messages are deleted after 10 days.Mixero is one of the most reputable and most user-friendly in terms of the process and the rate of the fees per transaction Bitcoin mixing platform available for users right now. It offers a straightforward process and flexible service fees that can be determined by the users themselves depending on the service that they want. Pros: Uses stealth pools to anonymize transactions Extensive FAQ section 3. Coinmize – Zero-log policy How it works: you fill in the whole amount of the resource account and the Coinmize system divides it into small amounts and distributes them to different wallets mixing them with the coins of other clients or with bitcoins taken on a foreign cryptocurrency exchange you also get them in small portions to your wallet already washed. This process increases the anonymity of your coins. Features of the service: The main difference between this server is that it has 2 different mixing modes. Cleaning is carried out automatically.In one of the modes pure BTC is received through foreign cryptocurrency exchanges. Guarantees with PGP signatures are used. Low and high minimum and maximum entry thresholds from 0.001 BTC to 50 BTC. The mixing procedure takes up to 6 hours. Note that there are services that offer to wait 1-2 days. Registration on this platform is not required. Cleaning is carried out automatically. Data encryption is practiced. At the time of writing Coinmize is one of the best BTC mixing services out there. We definitely recommend it.How it works: it has its own cryptocurrency reserve which can be represented as a chain of bitcoins. When you transfer your funds to the Blender io the resource sends your funds to the end of the chain and sends you new coins from the beginning of the chain that have nothing to do with the old coins. therefore there can be no connection between incoming and outgoing coins. Only coins that go from your wallet to the Coinmize address can be tracked through the public ledger but no further. Blender io does not require you to register or provide any information other than the “receiving address“ It does not require identity confirmation and registration but it is mandatory to provide in addition to the “receiving address”. The additional withdrawal delay feature has been extended to the maximum and offers installation up to 24 times a day. Other servers do not have such a wide range of latencies. Each set of unrefined coins can be split into as many as 8 pieces and sent to different addresses with an additional fee of 0.00008 BTC per address.Coinmize provides all the anonymity and protection that comes standard with a Bitcoin mixer as well as many optional features and benefits that you won’t find anywhere else. If you use a new address for withdrawal the coins you receive back are completely separated from your previous history on the blockchain so it is almost impossible to link the transaction history with your personality. SmartMix commission is only 0.5 of the deposit amount plus 0.0001 BTC / 0.00005 BCH for each exit address. 5 output addresses can be set. The privacy policy makes it possible to delete all mixing information as soon as it is completed. The resource provides fast and reliable mixing of bitcoins through a simple and attractive user interface. Coinmize has made two additional functions for its clients in contrast to its colleagues: 1. Affiliate program. Share your anonymous referral link and earn cryptocurrency bonuses. For each mixing operation performed on your link you receive 50 of the service fee. 2. Loyalty reward program. Use your anonymous SmartClub code with every mixing operation to receive service charge discounts. The more you mix the more you save.What marks Coinmize out from the crowd is the fact that this crypto mixer is able to process transactions for Bitcoin and Litecoin. There is a minimum deposit requirement for both Bitcoin and Litecoin. The site is able to support a maximum of 5 multiple addresses with confirmation required for all addresses. No site registration is required and there is a referral program in place. Additionally Coinmize can provide clients with a letter of guarantee. Pros: No-logs policiHas impressive time delays 4. Coin Mixer – Fast payouts It is a simple service with a high level of anonymity. The Coin Mixer mixing process is very simple and only takes a couple of minutes. You need to select one of the three supported cryptocurrencies Bitcoin Litecoin Bitcoin Cash enter the withdrawal address set the transaction delay for any time up to 72 hours send the coins to the specified address and wait for their delivery to the destination. This site is unlike the other three mixing pools. You can mix user’s coins: with incoming coins of other customers private reserves of the service and investor coins. The service does not require registration. The mixing commission is not large and is taken from the mining commission which is very convenient. The referral program at SmartMixer is one of the most profitable during the first mixing operation you receive a smart code that is required to receive a discount on the commission this discount can reach – 70. After each transaction the user receives a letter of guarantee. All data about it is deleted after a day while maintaining the complete anonymity of the client.Coin Mixer is a very impressive service if you want to maintain your anonymity when you make purchases online. It can also be useful if you want to do p2p payments and donations. The service is used to mix a person’s funds and give this person some fresh bitcoins. The focus here is on making sure that the blender has the ability to confuse the trail as somebody could try to figure out the source. The best mixer is that one that keeps your anonymity at a max. You want each bitcoin transaction to be very hard to trace. This is where using our bitcoin mixing service makes a lot of sense. Protect your income and personal information becomes much easier. The reason why you want to use our service is because you want to hide your coins from hackers and third-parties. They can do a blockchain analysis they may be able to track your personal data to steal your bitcoins. With our bitcoin tumbler you don’t have to worry about that anymore.Coin Mixer works by removing the link between your old and current addresses. Since the mixer destroys any connection between them your traces of transactions and your identity become untraceable. The main advantage is the low commission. Bitcoin Laundry is a donation platform. They charge no service fees only a transaction fee of 0.0002 BTC to the exit address while transactions from 0.0005 to 38 BTC are supported. You can set 5 addresses and specify what percentage of the total amount will be returned to each address. You can select predefined or random payment delays for each address making it even more difficult to track the transaction. Bitcoin Laundry boasts a “no log” retention period policy and also allows users to manually delete logs with just one click if they wish.Coin Mixer offers a good number of features and has a no logs policy. To get started you’ll need to deposit a minimum of 0.0015 BTC with no transaction fees charged. As an added plus Coin Mixer supports multiple addresses with a maximum of 5. You won’t have to register to use this service – which is great for those who prize their privacy. However the site does not offer a referral program. Pros: Excellent customer support It has a positive reputation among the Bitcoin community 5. Bitcoin Mixer – It offers flexible transaction fees and a low minimum transaction limitBitcoin Mixer is one of those mixing services that keep your crypto safe. The platform will take your bitcoin mix it with other deposits and give you the same amount of bitcoin in return. It’s designed to reduce bitcoin tracking “clean” your coins and help ensure anonymity on the transparent bitcoin network. A bitcoin mixer service like BitMix.Biz will take your bitcoin then give you different bitcoin in return. The platform collects everyone’s bitcoin deposits mixes them up into one central account and then returns the bitcoins to users. You get the same amount of bitcoin minus a fee but different bitcoin from different parts of the blockchain. With BitMix.Biz you get a letter of guarantee. That letter of guarantee is proof of BitMix.Biz’s obligations. When they give you their bitcoin address they’ll provide a digitally-signed confirmation that this address has genuinely been generated by the server. That letter is always signed from the BitMix.Biz main bitcoin account that account is publicly available on BitMix.Biz. The platform also uses a special 12 symbol “code” to ensure you get your bitcoin back every time you use the service. You save that code. That code also 100 excludes you from receiving your own coins anytime in the future. With Bitcoin Mixer you will get: Fully Anonymity After your order is invalid BitMix.Biz will remove any information about your transactions. Absolutely no logs or personality identifying information is kept regarding your use of the BitMix.Biz service. Instant Transfer Money is instantly transferred to your address after your transaction is confirmed. Partner Program Bitcoin Mixer pays users when they refer others to the platform. They’ll pay for every transaction made by an invited user. The platform charges a mining fee of 0.4 to 4. You can set the fee manually when you’re mixing your bitcoins. The address fee is 0.0005 BTC per output address to cover any transaction fees charged by miners. BitMix.Biz’s mixing process takes up to 24 hours although it’s usually “almost instant” depending on the current service load. You’re required to mix a minimum of 0.007 BTC and a maximum of 1000 BTC. Transactions outside this range will not be accepted.Bitcoin Mixer is a simple service that will increase your privacy while using and transacting Litecoin. Every single person have its right for a personal privacy even when transacting trading or donating Litecoin. Due to litecoin blockchain features you are not completely anonymous while using LTC and here comes Litecoin Mixing Service to help you cut all ties between your old and fresh mixed LTC coins. Using LTC mixer makes almost impossible third-parties to trace your new Litecoin Address and find out how wealthy you are.Bitcoin Mixer provides all the anonymity and protection that comes standard with a Bitcoin mixer as well as many optional features and benefits that you won’t find anywhere else. If you use a new address for withdrawal the coins you receive back are completely separated from your previous history on the blockchain so it is almost impossible to link the transaction history with your personality. SmartMix commission is only 0.5 of the deposit amount plus 0.0001 BTC / 0.00005 BCH for each exit address. 5 output addresses can be set. The privacy policy makes it possible to delete all mixing information as soon as it is completed. The resource provides fast and reliable mixing of bitcoins through a simple and attractive user interface. Bitcoin Mixer has made two additional functions for its clients in contrast to its colleagues: 1. Affiliate program. Share your anonymous referral link and earn cryptocurrency bonuses. For each mixing operation performed on your link you receive 50 of the service fee. 2. Loyalty reward program. Use your anonymous SmartClub code with every mixing operation to receive service charge discounts. The more you mix the more you save.Bitcoin Mixer is another one of the mixer that deserves to top most Bitcoin mixer charts based. For starters its user-interface is one of the simplest and easiest to understand. Then it supports as many as 10 additional addresses which is the maximum most mixers on this list support. Its fee based on address 0.0002 per address no service fee. It has a no logs policy with a 7-day default retention of the logs for support and transaction-related issues although users get to permanently and instantly delete the logs manually whenever they wish anytime before this 7-day auto clear period as well. Does provide distribution control for each individual address separately; time-delay too is available although it’s randomly set by the platform and not user-controlled. The minimum limit too is quite low at just 0.0005BTC while the maximum limit depends on the real-time reserves. Bottom line apart from lower user-control on fee and time-delays it’s pretty perfect. Pros: Secure ExchangeIt offers flexible transaction fees and a low minimum transaction limit
Tbilisi Georgia — Jailed journalist Mzia Amaghlobeli gets weaker every day as her hunger strike has reached three weeks in Rustavi a town near the Georgian capital of Tbilisi her lawyer says. Now the 49-year-old is having difficulty walking the short distance from her cell to the room where they usually meet and human rights officials colleagues and family fear for her life. kra30 cc Amaghlobeli was arrested Jan. 12 during an anti-government protest in the coastal city of Batumi one of over 40 people in custody on criminal charges from a series of demonstrations that have hit the South Caucasus nation of 3.7 million in recent months. kra24.cc The political turmoil follows a parliamentary election that was won by the ruling Georgian Dream party although its opponents allege the vote was rigged. Protests highlight battle over Georgias future. Heres why it matters. Its outcome pushed Georgia further into Russias orbit of influence. Georgia aspired to join the European Union but the party suspended accession talks with the bloc after the election. As it sought to cement its grip on power Georgian Dream has cracked down on freedom of assembly and expression in what the opposition says is similar to President Vladimir Putins actions in neighboring Russia its former imperial ruler. kra24.at https://kra24at.com
Kate Winslet had a surprising ‘Titanic’ reunion while producing her latest film ‘Lee’ kraken сайт Kate Winslet is sharing an anecdote about a “wonderful” encounter she recently had with someone from her star-making blockbuster film “Titanic.” The Oscar winner was a guest on “The Graham Norton Show” this week where she discussed her new film “Lee” in which she plays the fashion model-turned-war photographer Lee Miller from the World War II era. https://kraken5af44k24fwzohe6fvqfgxfsee4lgydb3ayzkfhlzqhuwlo33ad.info kraken2trfqodidvlh4aa337cpzfrhdlfldhve5nf7njhumwr7instad.onion Winslet recounted that while she had previously executive produced a number of her projects “Lee” was the first movie where she served as a full-on producer. That required her involvement from “beginning to end” including when the film was scored in post-production. She explained to Norton that when she attended the recording of the film’s score in London while looking at the 120-piece orchestra she saw someone who looked mighty familiar to her. “I’m looking at this violinist and I thought ‘I know that face’” she said. At one point other musicians in the orchestra pointed to him while mouthing “It’s him” to her and it continued to nag at Winslet prompting her to wonder “Am I related to this person? Who is this person?” Finally at the end of the day the “Reader” star went in to where the orchestra was to meet the mystery violinist and she was delighted to realize he was one of the violinists who played on the ill-fated Titanic ocean liner as it sank in James Cameron’s classic 1997 film. “It was that guy” Winslet exclaimed this week later adding “it was just wonderful” to see him again. “We had so many moments like that in the film where people I’ve either worked with before or really known for a long time kind of grown up in the industry with they just showed up for me and it was incredible.” “Lee” released in theaters in late September and is available to rent or buy on AppleTV or Amazon Prime.
Об этом кворке Выполню прогон Хрумером по комментариям. Прогон сайта может быть анкорным или безанкорным. По результатам прогона вы получите программный отчёт в формате txt. Зачем нужны прогоны XRumer? Я использую прогоны Хрумером для нескольких задач для которых Хрумер подходит идеально: Анкорный прогон информационных сайтов по очень широкой семантике свои сайты прогоняю по 80 всей имеющейся семантики; Безанкорный прогон любых сайтов для раскрутки и ускорения индексации белых сайтов дорвеев накрутки пузомерок увеличения и разбавления ссылочной массы; Прогон Хрумером для ускорения индексации биржевых ссылок если накупили биржевого хлама который не хочет попадать в индекс; Многоуровневые ссылки страница вашего сайта — 10 дорогих анкорных ссылок — 100 дешевых ссылок — прогон Хрумером; Прогон Хрумером отдельного домена с постраничным редиректом на основной сайт отдельный домен можно неистово гонять так как в любой момент он может быть отклеен от основного сайта к тому же эти ссылки можно скрыть от конкурентов. Д ля этих задач прогон Хрумером — идеальное решение. Кроме того можно прогонять Хрумером не только страницы сайта но и YouTube-видео публикации в Pinterest или других соцсетях.
Идеальные шторы под заказ пошив штор на заказ пошив штор на заказ .
Challenging our perceptions of ‘perfection’ traderjoexyz With health influencers raising the bar for success the wellness space now often feels like a performative space where people strive to showcase peak physical and mental strength. While seeing others’ achievements can be motivating it can also be discouraging if your progress doesn’t match theirs. Each person is chasing the perfect version of themselves — whether it’s a body or a lifestyle — which is dangerous because this is typically an impossible or dangerous version to achieve Curran said. He added that this type of comparison creates a dangerous cycle in which people constantly feel dissatisfied with their own progress. “It’s a fantasy in many ways and once you start chasing after it you constantly find yourself embroiled in a sense of doubt and deficit” he said. Curran also noted that wellness challenges can be particularly damaging for women who struggle with perfectionism as they tend to be bombarded with impossible beauty standards and societal expectations. Renee McGregor a UK-based dietitian who specializes in eating disorders and athlete performance encourages people to approach wellness trends with curiosity and skepticism. That’s because some influencers and celebrities could be promoting products because there’s a financial benefit for them. “The thing to ask yourself about the person you’re taking advice from is what do they gain from it?” McGregor said. “If they are going to gain financially then you know that they could be willing to sell you a lie.” Whether you want to try a new challenge or product that promises amazing results McGregor suggests doing your research and seeking diverse perspectives including consulting with doctors when possible.
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