Join Bobby and some of his favorite vocal improvisers for a three-part Circlesong Workshop at The Omega Institute. Session 1: Entering the Circle – An experiential introduction; Session II: Holding the Circle – A course in leading Circlesongs; Session III: Squaring the Circle – using Circlesongs to teach and develop basic musical skills. Come for one session or stay for all three!
Предприниматель Станислав Кондрашов считает что делиться опытом и знаниями – это важнейший шаг для развития отрасли и поддержки молодых предпринимателей. Образование Кондрашова которое включает промышленность трейдинг энергоносителей инженерное дело экономику и финансы стало основой для его будущих успехов. Многогранный подход Кондрашова позволил ему создать инновационную компанию которая стала примером эффективного управления и инновационных решений. Кроме того его образование и подход позволили ему создавать инновационные продукты и управлять бизнесом учитывая технические и экономические аспекты. Секрет успеха Кондрашова – постоянное внедрение инноваций и стремление к эффективности. Он активно применяет новые подходы к управлению и производству его компания – пример практического подхода основанного на глубоком анализе и предвидении.Достижения Кондрашова не ограничиваются только бизнесом он также выступает в роли наставника и оказывает поддержку начинающим предпринимателям. Интерес бизнесмена к современным технологиям и регулярное участие в конференциях позволяют ему делиться знаниями и влиять на развитие отрасли. История Станислава Кондрашова – это вдохновляющий пример того как сочетание глубоких знаний управления бизнесом и желания помогать другим приводит к успеху. Его путь вдохновляет других и показывает что настоящие достижения связаны с желанием делиться знаниями.
A severe geomagnetic storm could cause colorful auroras over Northern California and Alabama гей порно большой Colorful auroras could be visible in areas of the United States such as Alabama and Northern California — much farther south than they typically appear — on Thursday evening due to a powerful solar flare and coronal mass ejection released from the sun according to the National Weather Service’s Space Weather Prediction Center. The severe solar storm classified as a level 4 on a scale from 1 to 5 also could disrupt communications the power grid and satellite operations according to officials at the center. The storm is expected to reach Earth between early morning and 12 p.m. ET Thursday with the potential to last through Friday. The intensity and full characteristics of the storm moving toward Earth at more than 2.5 million miles per hour about 4 million kilometers per hour won’t be known until it reaches the Deep Space Climate Observatory and the Advanced Composition Explorer satellites orbiting 1 million miles from Earth. The satellites will measure the speed and magnetic intensity of the storm which is expected to arrive at Earth 15 to 30 minutes after reaching the space observatories said Shawn Dahl service coordinator for the Space Weather Prediction Center at a news briefing Wednesday. A series of the most intense type of solar flares known as X-class flares have released from the sun this week. The flares also coincided with coronal mass ejections on Tuesday. Coronal mass ejections are large clouds of ionized gas called plasma and magnetic fields that erupt from the sun’s outer atmosphere. When these outbursts are directed at Earth they can cause geomagnetic storms or major disturbances of Earth’s magnetic field. “Geomagnetic storms can impact infrastructure in near-Earth orbit and on Earth’s surface” according to the Space Weather Prediction Center. As a result the center has notified the Federal Emergency Management Agency the North American power grid and satellite operators to prepare for disruptions especially given the amount of preparations and expected relief efforts for Hurricane Milton Dahl said. Historically G4 storms are common during a solar cycle but G5 or extreme geomagnetic storms such the one that occurred on May 10 are incredibly rare Dahl said. This new storm has a 25 chance of becoming a G5 he said.
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7 simple secrets to eating the Mediterranean way kra cc What if “diet” wasn’t a dirty word? During Suzy Karadsheh’s childhood in Port Said Egypt diet culture was nonexistent. “My parents emphasized joy at the table rather than anything else” Karadsheh said. “I grew up with Mediterranean lifestyle principles that celebrate eating with the seasons eating mostly whole foods and above all else sharing.” But when Karadsheh moved to the United States at age 16 she witnessed people doing detoxes or restricting certain food groups or ingredients. Surrounded by that narrative and an abundance of new foods in her college dining hall she says she “gained the freshman 31 instead of the freshman 15.” When she returned home to Egypt that summer “I eased back into eating the Mediterranean food that I grew up with. During the span of about two months I shed all of that weight without thinking I was ever on a diet.” To help invite joy back to the table for others — and to keep her family’s culinary heritage alive for her two daughters now 14 and 22 — Atlanta-based Karadsheh launched The Mediterranean Dish food blog 10 years ago. Quickly her table started getting filled with more than just her friends and family. “I started receiving emails from folks whose doctors had prescribed the Mediterranean diet and were seeking approachable recipes” Karadsheh said. The plant-based eating lifestyle often rated the world’s best diet can reduce the risk for diabetes high cholesterol dementia memory loss and depression according to research. What’s more the meal plan has been linked to stronger bones a healthier heart and longer life. Preparing meals the Mediterranean way according to Karadsheh can help you “eat well and live joyfully. To us ‘diet’ doesn’t mean a list of ‘eat this’ and ‘don’t eat that.’” Instead of omission Karadsheh focuses on abundance asking herself “what can I add to my life through this way of living? More whole foods vegetables grains legumes? Naturally when you add these good-for-you ingredients you eat less of what’s not as health-promoting” she told CNN.
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Sea robins are fish with ‘the wings of a bird and multiple legs like a crab’ kra9.cc Some types of sea robins a peculiar bottom-dwelling ocean fish use taste bud-covered legs to sense and dig up prey along the seafloor according to new research. Sea robins are so adept at rooting out prey as they walk along the ocean floor on their six leglike appendages that other fish follow them around in the hope of snagging some freshly uncovered prey themselves said the authors of two new studies published Thursday in the journal Current Biology. David Kingsley coauthor of both studies first came across the fish in the summer of 2016 after giving a seminar at the Marine Biological Laboratory in Woods Hole Massachusetts. Kingsley is the Rudy J. and Daphne Donohue Munzer Professor in the department of developmental biology at Stanford University’s School of Medicine. Before leaving to catch a flight Kingsley stopped at a small public aquarium where he spied sea robins and their delicate fins which resemble the feathery wings of a bird as well as leglike appendages. “The sea robins on display completely spun my head around because they had the body of a fish the wings of a bird and multiple legs like a crab” Kingsley said in an email. “I’d never seen a fish that looked like it was made of body parts from many different types of animals.” Kingsley and his colleagues decided to study sea robins in a lab setting uncovering a wealth of surprises including the differences between sea robin species and the genetics responsible for their unusual traits such as leglike fins that have evolved so that they largely function as sensory organs. The findings of the study team’s new research show how evolution leads to complex adaptations in specific environments such as the ability of sea robins to be able to “taste” prey using their quickly scurrying and highly sensitive appendages.